How many calories are in a regular beef burger?
Sarah Duran
Updated on March 10, 2026
How many calories are in a regular beef burger?
For a 4-ounce cooked lean beef burger you’ll take in around 225 calories, 12 grams of fat, 5 gram of saturated fat and 27 grams of protein.
How many calories does a homemade burger have?
Calories in Homemade Burgers
| Calories | 351.9 |
|---|---|
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 85.1 mg |
| Sodium | 456.6 mg |
| Potassium | 374.2 mg |
How many calories are in a large burger?
The Monster Thickburger weighs in at a staggering 1,420 calories, with 107 grams of fat. The numbers for a Big Mac are 490 and 25; for a Whopper, 670 and 41.
How many calories are in a 4 ounce hamburger patty?
Beef, ground, 75% lean meat / 25% fat, raw, 1 serving ( 4 oz )
| Protein (g) | 17.81 |
|---|---|
| Total lipid (fat) (g) | 28.25 |
| Carbohydrate, by difference (g) | 0 |
| Energy (kcal) | 331.09 |
| Sugars, total (g) | 0 |
How many calories are in a 80/20 hamburger?
Beef, ground, 80% lean meat / 20% fat, raw, 1 lb
| Protein (g) | 77.88 |
|---|---|
| Total lipid (fat) (g) | 90.72 |
| Carbohydrate, by difference (g) | 0 |
| Energy (kcal) | 1152.14 |
| Sugars, total (g) | 0 |
How many calories are in a homemade beef burger?
Sometimes you just can’t beat a succulent beef burger, and that’s why we love our recipe for lower-calorie beef burgers, so you can enjoy your meal without any of the accompanying guilt….Nutrition per portion.
| Nutrition per portion | RDA | |
|---|---|---|
| Fat | 8g | 11% |
How many calories are in a simple burger?
One Vegetable Burgers gives 317 calories. Out of which carbohydrates comprise 215 calories, proteins account for 36 calories and remaining calories come from fat which is 76 calories.
How many calories in a hamburger with the works?
| Calories | 540 |
|---|---|
| Total Fat (g) | 43 |
| Saturated Fat (g) | 15 |
| Trans Fat (g) | 2 |
| Cholesterol (mg) | 92 |
How many calories are in a big cookout burger?
516 calories
There are 516 calories in a Huge 1/2 Lb Hamburger from Cookout.
How much calories does a Mcdonalds Burger have?
How many calories in a Mcdonalds Hamburger? Answer: 250. How many calories in a Mcdonalds Cheeseburger? Answer: 300….Burgers.
| Burgers | Hamburger |
|---|---|
| Calories | 250 |
| Calories from Fat | 80 |
| Total Fat (g) | 9 |
| Saturated Fat (g) | 3.5 |
How many calories are in a 80/20 burger?
Fat is higher in calories than protein, so a 4-ounce raw 80/20 beef patty has 285 calories, versus a 90/10 patty, which has 200 calories. And the 90/10 has 12.9 fewer grams of total fat.
How many calories in a hamburger patty no bun?
Hamburger No Bun (1 small patty (3.5 oz, raw) (yield after cooking)) contains 0g total carbs, 0g net carbs, 8.4g fat, 18.8g protein, and 156 calories.
