What should I eat with high ileostomy output?
Emily Wong
Updated on February 15, 2026
What should I eat with high ileostomy output?
Foods that are reported to help thicken the stoma output include apple sauce, bananas, buttermilk, cheese, marshmallows, jelly babies, (boiled) milk, noodles, smooth creamy peanut butter, rice, tapioca pudding, toast, potatoes and yoghurt.
How do you manage high stoma output?
Loperamide up to 16 mg four times per day, half an hour before food, may reduce transit and increase absorption. Care is needed with higher doses due to possible cardiac arrhythmias. The addition of codeine phosphate 30-60 mg four times per day, may further help and reduce output.
What is considered high ostomy output?
A high output ostomy is when you have more than 2 litres (8 cups) of fluid from your ostomy in a 24 hour period. The output is usually very watery and needs to be emptied 8 to 10 times or more a day. The output may also be very difficult to pouch and often leaks.
What foods thicken stoma output?
Foods which may help thicken output:
- Starchy foods such as white bread, pasta and mashed potatoes.
- Marshmallows or jelly babies.
- Jelly.
- Ripe bananas.
- Apple sauce.
- Rice cakes.
- Banana bread.
- Peanut butter (smooth)
What foods should I avoid with a stoma?
Some foods can swell in the bowel and may cause a stoma blockage….Tips to avoid food blockages:
- Nuts.
- Coconut.
- Celery.
- Mushrooms.
- Sweetcorn.
- Raw fruit skins.
- Bean sprouts and bamboo shoots.
- Dried fruit such as currants and raisins.
How do you slow down a high ileostomy output?
Ways to slow down your output and prevent dehydration Take your prescribed anti diarrhoea medication 30-60 minutes before your meals and before you go to bed. Add extra salt to your meals to help replace the salt you are losing from your stoma. Avoid drinking at mealtimes and sip your drinks at other times of the day.
How can I slow down my ostomy output at night?
There are some simple things that you can try today that could help reduce stoma bag leakages at night:
- Gelling Sachets could be the secret to a good night’s sleep.
- Watch WHEN you eat.
- Empty your bag before bed.
- Making sure your bag is secure.
- Try a high output bag.
What is the normal output for a stoma?
Average ileostomy output ranges from 800 – 1,200 milliliters (mL) or 3 – 5 cups per day. Right after surgery, output may be watery. During the first few weeks after surgery the output should thicken to the consistency of applesauce.
What causes a high output stoma?
What is a high stoma output? When your large bowel (colon) is removed, the small bowel is not as efficient at absorbing fluid and you may experience a high output from your stoma.
Can you eat baked beans with a stoma?
Your pouch should be sealed well enough to prevent any odor from leaking. You may notice more odor when you empty your pouch after you eat certain foods. Some of these foods are onions, garlic, broccoli, asparagus, cabbage, fish, some cheeses, eggs, baked beans, Brussels sprouts, and alcohol.
Can you eat cheese with a stoma?
Eat small meals, with snacks in-between around 4-6 times per day, especially if your appetite is poor. Make sure you include some protein-based foods such as meat, fish, eggs, cheese and milk (not just starchy foods like potatoes or bread, even though these may seem safer) at each meal, to aid healing.
Why is my ileostomy output so high?
Why do I have a high output stoma? This may be due to your stoma being too high in the small bowel for normal absorption to occur i.e. not enough small bowel is available to absorb water and salts.